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With 5,493 steps, I was also short of my 7,500 steps goal. However, I was very close to my daily calories burn goal of 2,500. But the app told me that my 45-minute morning walk only helped burn 209 calories and the rest was done passively. My first day with the SmartBand for instance ended with 2,249 calories being burnt.

The app has a great interface that lets you see what all you have done during the day in an animated timeline format. This is what takes the entire concept of ‘quantifiable self’ to a new level and makes sense of all the data the SmartBand is generating through the day. What really differentiates the SmartBand from other similar products in the market is the Lifelog app. The app lets you adjust the settings of the band, set alarms and notifications easily and link it to other apps like media player. For other Android phones it can be downloaded from Google Play. The SmartBand app is pre-burned in the Xperia Z2. With a full charge the band can easily last close to a week. The band shows up in the Xperia notifications centre, where you are told how much battery the app has left. With the Xperia Z2, connecting the band is as easy as tapping it to the phone thanks to NFC. The SmartBand obviously works in tandem with your smartphone.